Saturday, May 15, 2010

HUMBA NA NANGKA

You'll Need:

4 stalks tanglad (lemon grass)
1/2 kg unripe langka (jackfruit), sliced
1 cup (50 g) dried dilis (anchovy)
1 pc medium onion, sliced
1 pc small ginger, crushed
2 cups thin coconut milk (second extraction)
1 cup thick coconut milk (first extraction)
1/4 cup (70 g) bagoong alamang (salted, fermented tiny shrimps)
1 can (227 g) DEL MONTE Tomato Sauce

Here's How:

1. Line bottom of pan with tanglad. Arrange dilis, langka, onion and ginger on top. Add thin coconut milk and bagoong alamang.

2. Simmer over low heat until langka is tender. Add DEL MONTE Tomato Sauce. Cook for 10 minutes.

3. Add thick coconut milk. Allow to simmer. Serve.


MAKES 8 SERVINGS.
Lusog Note: Excellent source of Calcium - for strong bones and teeth.

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