BEEF CHILI SOUP

You'll Need:

4 cloves garlic, crushed
1 pc medium onion, sliced
200 g ground beef
1 pc medium carrot, cut into cubes
1 cup cooked red kidney beans
1 can (227 g) DEL MONTE Tomato Sauce
3/4 tsp chili powder
2 tbsp cornstarch, dissolved in 2 tbsp water
1/4 cup evaporated milk
1 stalk green onion, chopped

Here's How:

1. Sauté garlic, onions and beef.
Add carrots, kidney beans, 3-1/2 cups water and DEL MONTE Tomato Sauce.
Season with 2/3 tsp iodized fine salt (or 2 tsp iodized rock salt) and chili powder.
Simmer for 10 minutes.

2. Add dissolved cornstarch.
Cook until thick. Stir in milk.
Top with green onions.

MAKES 6 SERVINGS.
Lusog Note: High in fiber - helps lower blood cholesterol.